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Curried Fruit Hummus

Wed, 04/01/2009 - 19:03 — Sarah

Summary

Yield
Prep Time5 minutes
Recipe TypesWraps

Description

An easy to prep trail snack or lunch - no hot water needed. Ice cold stream water works great in it as well. This is a popular recipe when we do trail cooking presentations.

Ingredients

  • 1⁄4 c instant hummus
  • 3 T freeze-dried apples
  • 3 T freeze-dried mangoes
  • 1⁄2 t mild curry power
  • 1 T extra virgin olive oil (1 packet)
  • 1⁄2 c water

Instructions

At home: Pack the hummus, fruit and curry powder in a sandwich bag and seal tightly. Pack with it the oil and a serving of crackers of choice.

Add water and oil, stir and seal tightly. Knead the bag gently till mixed. Let sit for a few minutes to rehydrate. Serve with crackers.

Notes

Dry weight of mix, fruit and oil is 2.7 ounces.

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