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Beef and Veggie Couscous Soup

Fri, 04/10/2009 - 18:33 — Sarah

Summary

Yield
Prep Time20 minutes
Recipe TypesSoups

Description

Thick hearty soup

Ingredients

  • 1⁄2 c couscous
  • 2 T diced sundried tomatoes
  • 1 T diced dried shallots or onion
  • 1 T diced dried spinach
  • 1 T cooked and dehydrated hamburger or 'beef' tvp
  • 1 t dried garlic
  • 1⁄8 t dried thyme
  • 2 t low sodium beef bouillon
  • 1 T shelf stable parmesan cheese
  • 2 1⁄4 c water

Instructions

At home pack everything but the cheese in a sandwich bag. Put the cheese in a small bag.

Cover the veggies with just enough cool water to cover, let sit for 5 minutes.

Add 2 cups water to your pot and start heating up. Add in the veggie bag along with any remaining water. Bring to a boil, add in the couscous, stirring well. Simmer for a minute over a low flame. Turn off stove and let sit for 5 minutes.
Serve with Parmesan cheese.

Notes

The accompanying video:

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Comments

Fri, 07/30/2010 - 12:56 — Mapi

Amounts?

This soup looks very good for the trail, but I was wondering about the amounts. 1 diced dried spinach? 1 Tbsp? 1tsp? 1cup? Same for other ingredients.

Thanks a lot,

Mapi

Sat, 07/31/2010 - 14:04 — Sarah

Fixed

Mapi,

For some reason it cut off the measurements, went and fixed it. Sorry about that!