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Artichoke Zucchini Alfredo Rice

Tue, 04/07/2009 - 18:36 — Sarah

Summary

Yield
Servings
Prep time20 minutes

Description

Creamy vegetarian rice full of veggies.

Ingredients

1⁄2cinstant white rice
1⁄2cinstant brown rice
2Tfreezedried zucchini
2Tdried diced artichokes
2Tdry alfredo sauce mix
2Tshelf stable parmesan cheese
2Tdry milk
1⁄4tground black pepper
1Tolive oil (1 packet)
1 1⁄4cwater

Notes

For meat lovers, add in a 3 to 5-ounce can of chicken breast.

Instructions

At home pack in a quart freezer or sandwich bag the dry ingredients. Pack the oil with it.

FBC method:
Add 1 1/4 cups near boiling water and oil to the dry ingredients. Stir well, seal tightly and put in a cozy for 15 minutes.

Insulated mug method:
Add 1 1/4 cups boiling water and the oil to the dry ingredients. Stir well, cover tightly and let sit for 15 minutes.

One pot method:
Bring 1 1/4 cups water and oil to a boil. Turn off the stove and add in the dry ingredients, stirring well. Cover tightly and let sit for 15 minutes. In cooler temperatures, use a pot cozy.

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Comments

Sun, 08/21/2011 - 21:16 — MountainMel

Yum!

It was fun to try drying an artichoke heart and worked well. This was a really great meal to add to the backpacking trip- filling and light weight.