| Yield | |
|---|---|
| Prep time | 20 minutes |
| Yield | |
|---|---|
| Prep time | 20 minutes |
Thick hearty soup
| 1⁄2 | c | couscous |
| 2 | T | diced sundried tomatoes |
| 1 | T | diced dried shallots or onion |
| 1 | T | diced dried spinach |
| 1 | T | cooked and dehydrated hamburger or 'beef' tvp |
| 1 | t | dried garlic |
| 1⁄8 | t | dried thyme |
| 2 | t | low sodium beef bouillon |
| 1 | T | shelf stable parmesan cheese |
| 2 1⁄4 | c | water |
At home pack everything but the cheese in a sandwich bag. Put the cheese in a small bag.
Cover the veggies with just enough cool water to cover, let sit for 5 minutes.
Add 2 cups water to your pot and start heating up. Add in the veggie bag along with any remaining water. Bring to a boil, add in the couscous, stirring well. Simmer for a minute over a low flame. Turn off stove and let sit for 5 minutes.
Serve with Parmesan cheese.
The accompanying video: