Super Charged Oatmeal

Super Charged Oatmeal
Ingredients:
  • 1⁄4 cup dry milk
  • 2 Tbsp plain small tvp
  • 1 Tbsp ground flax seed
  • 1 Tbsp raisins
  • 2 Tbsp brown sugar
  • 1⁄2 cup old fashioned oats
  • 1 Tbsp wheat germ

At home:

Whirl the oats in a blender till roughly chopped. Pack all the dry ingredients in a quart freezer or sandwich bag.

FBC method:

Add 1 cup near boiling water. Mix well, seal tightly and put in a cozy for 5 minutes.

Mug method:

Add 1 cup boiling water to mix in your mug. Stir well, cover tightly and let sit for 5 minutes.

Serves 1.
Notes:
Store your ground flax seed tightly sealed in the refrigerator to keep it fresh.
For a vegan version use rice or soy milk powder.